close-up of a model of teeth

How to Relieve Pain from Rubber Bands on Braces | Tips

By Limestone Hills Orthodontics
updated on August 8, 2024

Rodrigo F. Viecilli, DDS, PhD

Orthodontist Austin TX

The best ways to relieve it are: consume ice cold liquids and foods, avoiding hard foods, taking over the counter pain relievers such as Tylenol as prescribed, and making sure you contact your orthodontist to check if you are wearing them correctly. Want to know more about how to relieve pain from rubber bands on braces? Keep on reading.

Understanding the Role of Rubber Bands on Braces

So, rubber bands, also known as elastics, play a super important role in orthodontic treatment. They’re not just for show, you know! They apply extra force to your braces, helping to adjust the position and alignment of your teeth. Think of them as your braces’ best friends, working together to achieve that perfect smile you’re after. They can be used in various ways depending on what kind of correction your teeth need. For instance, they might connect your top and bottom braces to correct an overbite or underbite. So, next time you see those tiny rubber bands, remember they’re doing a big job in helping you get the smile you want!

Diagram of rubber bands delivering forces to the teeth
Rubber bands can apply forces on the teeth that compress the ligament between the tooth and the bone. The ligament is innervated, therefore this process can generate mild pain or soreness.

Causes of Pain from Rubber Bands on Braces

Discussion of the factors that contribute to pain and discomfort caused by rubber bands on braces.

  • Low jaw alignment
  • Pressure on teeth
  • Orthodontic rubber band adjustments
  • Connectivity of rubber bands to teeth

There are several factors that can contribute to the pain and discomfort caused by rubber bands on braces. Firstly, low jaw alignment can cause discomfort, as the rubber bands apply pressure to align the jaw correctly. This pressure on the teeth is another factor that can lead to discomfort. It’s a necessary part of the process as it helps to slowly shift your teeth into the desired position.

Additionally, when orthodontic rubber bands are adjusted during your regular check-ups, you might feel some discomfort as your mouth adjusts to the new tension. Lastly, the connectivity of rubber bands to the teeth can also cause discomfort, especially if they’re attached to sensitive areas. But don’t worry, typically, this discomfort subsides after a few days as your mouth adjusts.

How to Relieve Pain from Rubber Bands on Braces

How to relieve pain from rubber  bands on braces? Icy cold drinks work like this flavored glass of water.Practical advice and techniques to alleviate pain and discomfort caused by rubber bands on braces.

  • Drink ice cold water or use ice packs to numb the affected area
  • Consume soft foods that require less chewing
  • Take pain relievers as recommended by orthodontist such as Tylenol
  • If the pain is still severe, call the orthodontist to confirm you are wearing the rubber band correctly and if necessary, ask for a rubber band with lower forces

Importance of consulting with an orthodontist if the pain from rubber bands on braces persists or worsens

Explaining the symptoms to the orthodontist and how you are placing the rubber band to make sure it matches the prescription

Here is an example of how you could communicate:

Dear Orthodontist, I hope this message finds you well. I wanted to discuss with you some symptoms I’ve been experiencing lately. I’ve noticed that there’s a slight discomfort and tightness around my teeth where I have been placing the rubber bands as per your prescription. I’ve been making sure to follow your instructions precisely, attaching the rubber bands to the top canine bracket and the bottom bracket of the back molar. I’m careful to change the bands daily and remove them during meals and brushing. However, the discomfort seems to persist. I just wanted to ensure that I’m doing everything correctly, and whether these symptoms are normal or if they indicate that there might be an issue with the placement of the bands. I look forward to your guidance on this matter. Thank you.

Discussing potential adjustments to the treatment plan

It’s quite common to make adjustments to a treatment plan. This is because everyone’s body is unique and may respond to treatment differently. So, if you feel that your current treatment plan isn’t working as expected, or if you’re experiencing side effects that are difficult to manage, it’s essential to discuss this with your healthcare provider. They may be able to adjust the force prescribed, or suggest alternative treatments to better suit your needs. Remember, your comfort and wellbeing are a top priority, so don’t hesitate to bring up any concerns or questions you may have. It’s all part of the journey towards finding the most effective treatment for you!

For more generic information on pain with braces, which our article “Do Braces Hurt?”

FAQ

Do rubber bands ever stop hurting?

Absolutely, my friend! The discomfort you may feel from a rubber band is usually temporary. If you’ve been snapped by one or if you’re using them for braces, there might be a little sting or ache at first, but it should subside after a while. If you’re using rubber bands for orthodontic treatment, your mouth will adapt to them over time. Remember, it’s all part of the process to get that wonderful smile you’re aiming for. If the pain persists, it’s a good idea to consult with a professional just to make sure everything is okay. So, don’t worry, the hurt won’t last forever!

Does or did anyone else find that rubber bands hurt more than braces by themselves?

While it is subjective and depends on the individual’s pain threshold, several people have reported experiencing more discomfort with the use of rubber bands in conjunction with braces as compared to using braces alone. The primary function of these rubber bands is to correct issues with the bite and jaw position, which often entails a higher degree of pressure and adjustment. Thus, this may result in increased discomfort or pain. However, it is crucial to remember that any discomfort experienced is typically temporary and subsides as the mouth adjusts to the new alignment.

Do the rubber bands on my braces ever stop hurting?

Absolutely, your mouth will adjust! I know it can feel pretty uncomfortable when you first get those rubber bands on your braces, but rest assured, this discomfort won’t last forever. Typically, the soreness subsides after a few days to a week as your mouth and teeth get used to the new pressure. If the pain persists or becomes unbearable, it’s a good idea to visit your orthodontist for a check-up. Remember, the end result of a beautiful, healthy smile is totally worth this temporary discomfort! Hang in there!

What causes headache when wearing braces with elastics?

Hey there! So, you’re wondering why you might be experiencing headaches while wearing braces with elastics, right? Well, the main reason is usually the pressure and tension that these braces and elastics are applying on your teeth to align them properly. This pressure can sometimes extend to the jaw and skull, causing discomfort and, in some cases, headaches. It’s the same kind of idea as when you have a muscle that’s sore from working out – your mouth muscles and teeth are adjusting to something new. However, if the headaches persist or are severe, it’s always a good idea to check in with your orthodontist or dentist to make sure everything is okay.

Does wearing 2 rubber bands speed up braces?

Absolutely not, my friend! Doubling up on rubber bands will not speed up the process of braces aligning your teeth. The tension applied by the rubber bands is carefully calculated by your orthodontist to move your teeth in a safe, controlled manner. Using more rubber bands can actually have adverse effects, like causing unnecessary pain or potentially moving your teeth too quickly, which is not good for your overall dental health. Always follow the instructions given by your orthodontist to ensure the best and most efficient results.

How long do braces rubber bands hurt?

Hey there! The discomfort you might feel from rubber bands on your braces typically lasts for about a week or so. Remember, each person’s mouth is different, so the length of time can vary slightly. It’s a bit like breaking in a new pair of shoes; initially, it might feel uncomfortable or even cause a little pain, but your mouth will soon adjust to the new sensation. If the discomfort persists or becomes unbearable, don’t hesitate to contact your orthodontist. They’re there to help you through this journey to a brilliant smile!

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