a woman with braces holding a popsicle

How to Stop Braces Pain: Tips and Tricks

By Limestone Hills Orthodontics
updated on August 8, 2024

Rodrigo F. Viecilli, DDS, PhD

Orthodontist Austin TX

Orthodontic treatments like braces or aligners can sometimes cause discomfort or even a bit of pain, and that’s completely normal. If you’re in too much pain, you might be tempted to skip wearing your aligners or avoid certain foods, which could delay your progress. So, how to stop braces pain? Make sure to use pain relievers such as Tylenol (which doesn’t delay tooth movement), drink cold liquids, apply orthodontic wax on any irritating brackets, and maintain a soft food diet when necessary.

When we move those pearly whites into their proper positions, it can put a bit of pressure on your gums and teeth. This can lead to tenderness, especially after the braces are adjusted. But don’t worry, this discomfort usually subsides within a few days. Managing this pain effectively is super important, not just for your comfort, but also to keep your treatment on track. If you are asking yourself “Do Braces Hurt?”, click the link to find out more detailed information. Remember, it’s all part of the journey to achieving that beautiful, straight smile!

Limestone Hills Orthodontics

1. Understanding Braces Pain

Pain occurs because braces work by applying a constant pressure on your teeth to gradually move them into their proper positions. That pressure can cause your gums and teeth to feel sore or sensitive, especially in the first few days after you get your braces or after they’re adjusted. The same goes when you get them tightened, as the orthodontist is increasing the pressure to continue guiding your teeth to their new locations. But don’t worry, this discomfort is completely normal and temporary.

Your mouth will soon adjust to the braces, and the soreness will fade. In the meantime, over-the-counter pain relievers or a soft foods diet can help ease any discomfort.

Limestone Hills Orthodontics

2. Immediate Relief Techniques

Using an ice pack, drink cold ice water and eat cold foods to numb the area and reduce inflammation and tooth soreness

When braces are adjusted, they can sometimes cause your teeth and gums to feel sore. Applying a cold compress externally to the affected area can help to numb the pain and reduce inflammation. Similarly, drinking cold water or eating cold foods like ice cream can provide a soothing effect, relieving the soreness from the inside. It’s a simple and effective remedy that can provide instant relief. Always remember, though, if the pain persists, it’s best to consult with your orthodontist to ensure everything is okay.

Rinsing the mouth with salt water to alleviate soreness on cheeks

When you first get your braces, it’s common to experience some discomfort. A salt water rinse can help soothe your mouth and reduce inflammation. It’s like giving your mouth a warm hug! Just mix half a teaspoon of salt in a glass of warm water and rinse your mouth gently. Do this up to 4 times a day, especially after meals. It’s a simple, natural remedy that can make a big difference in your comfort.

Taking over-the-counter pain relievers as directed by the orthodontist can help relieve tooth soreness

Indeed, the utilization of over-the-counter pain relievers, as prescribed by a qualified orthodontist, can significantly mitigate tooth discomfort caused by braces. These medications typically contain anti-inflammatory properties that effectively alleviate the pressure exerted by the braces on the teeth and gums, thereby reducing the associated pain and discomfort. However, it is crucial to strictly adhere to the orthodontist’s instructions regarding the dosage and frequency of these medications to avoid potential side effects. Therefore, while the braces work towards aligning your teeth, over-the-counter pain relievers can provide the much-needed relief from the accompanying soreness.

Applying orthodontic wax to smooth out rough edges can relief cheek soreness

When you first get braces, your mouth might not be used to the new addition, causing a bit of discomfort. But don’t worry, it’s totally normal and temporary. Orthodontic wax acts like a barrier, protecting the inside of your cheeks and lips from the metal brackets and wires. It’s super easy to apply and it creates a smooth surface, reducing irritation and making your braces more comfortable. So, if your braces are causing you some discomfort, orthodontic wax might just be your new best friend!

3. Long-Term Pain Management

Managing long-term pain following the installation of braces can be approached in several effective ways. It’s crucial to follow your orthodontist’s instructions for wearing braces, as this will ensure the best results and minimize discomfort. Opting for softer foods can also significantly lessen the pain when chewing. If you experience swelling, using an ice pack can help reduce it and numb the area, providing temporary relief.

Additionally, regular brushing of your teeth and gums is essential to prevent further irritation and maintain good oral hygiene. Remember, these steps will make your journey with braces much more comfortable!

4. When and how to consult the orthodontist for severe or persistent pain?

If you’re experiencing severe or persistent pain in your mouth or teeth, it’s essential to consult an orthodontist as soon as possible. Don’t try to tough it out, your comfort and health are too important! You can get in touch with your orthodontist by giving them a call, sending an email, or even scheduling an appointment online if that’s an option. When you contact them, describe your pain as accurately as you can: its intensity, location, and how long it’s been going on. This will help them understand your situation better. Remember, it’s their job to help you feel better, so don’t hesitate to reach out when you’re in discomfort.

5. Types of Braces and Pain

Pain related to braces it can vary depending on the type you choose. Most modern metal braces have a low profile and are more comfortable than most ceramic ones, that can be bulkier and have less rounded edges, thus being more uncomfortable for the cheeks.

Lingual braces, placed behind your teeth, might cause a bit more soreness on the tongue at the beginning because of their location. But don’t worry, the pain is manageable! Over-the-counter pain relievers and orthodontic wax can help ease any discomfort. Also, a soft food diet can be beneficial during the first few days after an adjustment. Remember, everyone’s experience is different, so it’s important to communicate with your orthodontist about your pain levels. They can provide personalized advice and solutions.

FAQ

Help. I’m having excruciating pain with my braces.

I’m really sorry to hear that you’re experiencing such discomfort with your braces. It’s not uncommon to feel some pain after getting braces or after adjustments, but if it’s excruciating, it might be a good idea to reach out to your orthodontist. They can check if everything is okay and might be able to adjust your braces to reduce discomfort. In the meantime, try rinsing your mouth with warm salt water and taking over-the-counter pain relievers, like ibuprofen. Use orthodontic wax to cover any sharp edges that might be causing irritation. Hang in there, the initial discomfort usually subsides after a few days.

How to make my spacers stop hurting?

I’m really sorry to hear that your spacers are causing you discomfort. The pain usually subsides after a few days as your mouth gets used to them. In the meantime, you can try rinsing your mouth with warm salt water or taking over-the-counter pain relievers to help with the discomfort. Eating soft foods can also help, as hard or sticky foods can exacerbate the pain. If the pain persists or becomes unbearable, it’s important to contact your orthodontist right away. They may be able to adjust the spacers or offer other solutions to alleviate the pain. Remember, it’s just a temporary phase and you’ll soon get used to them!

How do you deal with pain from power chain braces?

Addressing the discomfort that can arise from power chain braces requires a multifaceted approach. Initially, over-the-counter pain relievers such as ibuprofen or acetaminophen can be utilized to mitigate the acute discomfort following the braces’ adjustment. Topical oral anesthetics are also beneficial as they numb the affected area, providing temporary relief. Regular use of dental wax can help alleviate discomfort from the braces rubbing against the inside of the mouth. Moreover, maintaining a diet consisting of soft foods can lessen the strain on the teeth during chewing, thereby reducing pain. Lastly, practicing good oral hygiene, including regular brushing and flossing, can prevent inflammation and soreness caused by food particles trapped in the braces. Should the pain persist or intensify, it is advisable to consult with your orthodontist to ensure there are no underlying issues.

How to treat pain produced by the rubber bands in braces?

The discomfort or pain induced by the rubber bands in braces can be managed through various methods. Over-the-counter pain relievers such as ibuprofen or acetaminophen may be utilized to alleviate the discomfort. It is also recommended to rinse the mouth with warm salt water, as this can soothe the irritated gums and mouth tissues. Chilled foods and beverages can also provide relief by numbing the area. The application of a topical oral anesthetic gel, available at most pharmacies, can also help to numb the area and reduce pain. However, if the pain persists or intensifies, it is advisable to consult with your orthodontist to ensure the braces are properly adjusted and not causing unnecessary discomfort.

How do you get rid of braces sores?

Braces sores, also known as ulcers, can be quite discomforting. They can be managed effectively through several means. First, a dental wax may be applied to the braces, creating a smooth surface that reduces friction between the braces and the mouth’s interior. Secondly, over-the-counter oral gels or ointments can be used to soothe the sores and speed up the healing process. Regular saltwater rinses can also aid in alleviating discomfort and promoting healing. However, if the sores persist, it is prudent to consult a dental professional for further evaluation and treatment. It is essential to understand that these methods do not eliminate braces but rather manage the discomfort associated with them.

Does heat help braces pain?

Absolutely, heat can indeed be a helpful remedy for relieving braces pain! Using a warm compress or even sipping on a warm beverage can often help to reduce discomfort and inflammation. The warmth helps to relax the oral muscles and alleviate tension around the brackets and wires of your braces. Just remember, while heat can be a great help, if the pain persists or becomes too much to handle, it’s always a good idea to reach out to your orthodontist.

Love Your Care, Love Your Smile

You’ll love our beautifully relaxing office almost as much as you’ll love your final results. Experience just how relaxing the care of a top contender for best orthodontist in Austin can be — make a telephone call or schedule your free consultation directly on our website to get started.

Contact